A quiet space in Wexford where women come to slow down, be held and find their way back to themselves.
Explore sessions →Each session is unhurried, completely held and unlike anything you have tried before. Choose what calls to you.
A deeply restorative session working through the feet to support your nervous system, hormones and sleep. Women often leave feeling lighter than they have in years.
Book now →For the woman who senses there is something deeper beneath what she has been experiencing. Together we explore what the body and the story behind it are asking for.
Book now →Through the lightest of touch along the spine, Spinal Flow invites the body to release what it has been quietly holding. Offered as Seed, Bloom and Flourish.
When you book you are securing your first session. Once confirmed I will be in touch via WhatsApp to organise your remaining sessions.
Explore journeys →You do not need to have the words for it. You only need to take one small step and I will meet you there.
Begin here →Long before I found this work I was searching for something beyond the surface — a more meaningful way to understand the body, the mind and what lies beneath both.
I trained as a nurse many years ago and that grounding in the body never left me. But over time I found myself drawn further — toward nature, toward alternative modalities, toward the quiet wisdom that lives underneath what we can see.
I am a mother of four — two teenagers still keeping me on my toes and two in their twenties finding their way in the world. Life has given me plenty to work with.
The Nest grew from a deep passion for all things natural and a lifelong curiosity about what it means to truly heal. I am still learning. I think that is the point.
SarahThe Nest is a real place — a light green door at the end of a driveway in Wexford. It is waiting for you.
Take the first step → Sarah Holistic Practitioner · The Nest · Wexford